About Your Spiritual Life Coach | Julie
Spiritual Life Coach
Welcome to my world. I'm Julie, a Spiritual Life Coach based in the UK. I love living near the sea and spending time walking barefoot on the beach. My ultimate happy place is in the countryside surrounded by lakes and mountains.
I'm a mum of two who is passionate about helping women step off the treadmill to uncover their purpose and find a deeper connection. Having hit the perimenopause with a bang a few years ago I realised that the combination of constant stress, multitasking and erratic hormones had triggered a burnout. This forced me to assess my life, what was missing and what I needed to let go of. By creating healthy boundaries and slowing down the pace I was able to focus on my self-care and delve deeper into my purpose and what lights me up. As an empath, I think that perimenopause can really knock you sideways. I want to help you to avoid burnout and create a healthy, happy and abundant way to live.
By helping other women we can create a ripple effect around the world of positivity, growth and connection.
The Activate & Elevate Workshop
is an online interactive course that supports you in letting go of what no longer serves you and empowering you to step into alignment with what lights you up. Supporting you to step off the treadmill of life and to find a more balanced pace of life. Some people sail through to menopause whilst others find it quite debilitating and are left feeling very disconnected.
We are not actually designed to live at such a fast pace of life, especially as our hormones begin to wobble. Being switched on all of the time pushes us into 'burnout' territory. Believe me, it's not a great place to be, especially when you want to be there for your family and crave financial stability.